Meditation is better than knowledge and also the first activity for the progress toward the castle of love, peace, and gratitude. Here’s a method of meditation for the citizen of my nation is given. Try it and leave your feedback on comment section.
Step 1} Sit in a comfortable position with eye closed.
Step 2} Breath in through nose and think, “Thank you sri Krishna for optimizing the satisfaction of my customers through my products and services.” It will take 4-5 second (ideal breathing rate).
Step 3} Breath out through nose and think, “Thank you sri arjun for optimizing the satisfaction of my customers through my products and services.” It will take 4-5 second (Ideal breathing rate).
Step 4} Repeat step 2 and step 3 for 108 times using prayer beads to count. It will take 20-30 minutes (Ideal meditation time).
This meditation technique will make you feel more lovable, peaceful and grateful. Performing this meditation for 8 weeks will make citizen of my nation more resilience, confident and happy. In this meditation citizen of my nation have to thank sri Krishna and sri Arjun because it is written in holy book Geeta that where sri Krishna and sri Arjun resides there resides opulence, victory, strength, and morality. If that the case then let Sri Krishna and Sri Arjun reside in the breath of citizen of my nation.
Note: Maintain the secrecy of mantra for better result.
Thank you Sri Krishna for glorious life, Thank you Sri Arjun for glorious life.